Whiskey — Nutrients, Health Benefits, And Shopping Tips
Written by Listonic Team
Last update on September 4, 2024
Whiskey nutrients
Nutrition facts
Amount per 100 g
Calories
🔥 250 kcal
Nutrition per: 100 g | Value | % Daily Value* |
---|---|---|
Carbs | 0 g | - |
Fiber | 0 g | - |
Sugars | 0 g | - |
Glycemic Index | 0 | - |
Protein | 0 g | - |
Sodium | 0 mg | - |
Total Fat | 0 g | - |
*The % of Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Whiskey facts & tips
Health risks
- High alcohol content which can lead to addiction, liver damage, and other health problems if consumed in excess.
- High calorie content which can contribute to weight gain if consumed frequently or in large quantities, particularly when mixed with sugary beverages.
- Potential for dehydration as alcohol is a diuretic, which can lead to increased urination and potential dehydration if not balanced with adequate water intake.
- Risk of interactions with medications particularly those related to blood pressure, cholesterol, or mental health, as alcohol can interfere with the effectiveness of these drugs.
- Potential for impaired judgment leading to risky behaviors, accidents, or injuries when consumed in large quantities or in inappropriate settings.
How to choose whiskey
Quality whiskey should have a deep amber color and a complex aroma that includes notes of oak, smoke, and maybe sweetness. The flavor should be robust and well-rounded, offering a warm finish.
Do not purchase whiskey that smells overly harsh or tastes only of alcohol, as these are signs it is not well-aged or is of low quality. Whiskey that is cloudy or has sediment should also be avoided, as it may not have been properly distilled or stored.
How to store whiskey
Whiskey should be stored in a cool, dark place, ideally in a liquor cabinet. Proper storage preserves its quality indefinitely. Keeping it tightly sealed prevents evaporation and contamination.
Light and heat can affect the flavor of whiskey. Avoid storing near heat sources or in direct sunlight. Ensure the bottle is tightly closed to maintain its integrity and prevent alcohol evaporation.
✅ Extra Tip
How long does it last?
Whiskey can last indefinitely if unopened and stored in a cool, dark place. Once opened, it is best consumed within 1-2 years for optimal flavor. Always keep it tightly sealed to prevent evaporation and flavor loss.
What to do with leftovers?
Leftover whiskey can be used in a variety of culinary and non-culinary ways. In the kitchen, whiskey adds a rich, smoky flavor to dishes like glazes, marinades, sauces, and desserts. It’s commonly used in recipes like whiskey-glazed salmon, bread pudding, and whiskey-infused chocolates.
Beyond cooking, whiskey has several creative uses. It can be used in DIY beauty treatments, such as mixing it with honey and lemon to create a soothing face mask that helps to exfoliate and rejuvenate the skin. Whiskey can also be used as a natural disinfectant for cleaning surfaces or as a remedy for cold symptoms when mixed with honey and warm water. Additionally, whiskey can be used in craft projects, such as making flavored extracts for baking or creating custom scented candles. Some people even use whiskey to polish wooden furniture, giving it a rich, warm finish.
👨⚕️️ Medical disclaimer
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Listonic Team
Fact-checked
Our editorial team checked this article to make sure it was accurate at the time of publishing it.
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