Candy — Nutrients, Health Benefits, And Shopping Tips

For an ideal candy choice, seek out options with vivid, attractive colors and a fresh aroma. Chocolates should be noted for their smooth, glossy surface free of any blotches. Favor candies made from natural sugars and flavorings for a more wholesome indulgence.

Stay away from candies that are sticky, discolored, or have a waxy feel, as these are telltale signs of age or low quality. A quality piece of candy should deliver a fresh taste and melt smoothly in your mouth without any residual grittiness.

Candy should be stored in a cool, dry place away from direct sunlight. Airtight containers help maintain freshness and prevent candy from becoming sticky or stale. Properly stored, candy can last for several months.

Heat and moisture can cause candy to melt or become sticky, so these conditions should be avoided. Refrigeration is generally not recommended unless specified on the packaging, as it can affect texture. Keeping different types of candy separate prevents flavor mixing.

Candy can last for 6 months to 1 year when stored in a cool, dry place. Hard candies can last indefinitely if kept properly. Always check for any changes in texture or flavor before consuming.

Leftover candy can be repurposed in a variety of sweet ways. Chop it up and use it as a topping for ice cream sundaes or mix it into baked goods like cookies, brownies, or cakes for a fun twist. Candy can also be blended into milkshakes for an indulgent treat.

Use candy pieces in a trail mix with nuts and dried fruit, or add them to homemade granola bars for a sweet surprise. If you have a lot of candy, consider using it to decorate cupcakes or cakes, or melt it down to make a candy bark with various toppings. Candy can also be used as a filling for chocolates or truffles, or simply enjoyed as a snack on its own. For a festive treat, try using candy in a gingerbread house or other holiday desserts.