Clementines — Nutrients, Health Benefits, And Shopping Tips

When buying clementines, choose fruits that are firm and heavy for their size, indicating juiciness. The skin should be smooth and vibrant orange without any blemishes. Clementines should have a sweet, fragrant aroma when held close.

Avoid any that feel overly soft or have visible spots of mold. Good clementines will peel easily and not be too fibrous inside.

Clementines are best stored in the refrigerator's crisper drawer to maintain their freshness. Keeping them in a mesh bag or loosely in the drawer helps with air circulation. Properly stored, clementines can last up to two weeks.

Excessive moisture can cause mold, so it's important not to wash clementines before storing. Avoid placing them near ethylene-producing fruits like apples, which can speed up ripening. Store them away from direct sunlight to prevent them from drying out and losing flavor.

Clementines can last for 1-2 weeks at room temperature and up to 1 month in the refrigerator. Proper storage in a cool, dry place helps extend their freshness.

Leftover clementines can be used in a variety of fresh and flavorful dishes. Add their segments to salads for a burst of sweetness, or use the juice to make a bright, tangy vinaigrette. Clementines are also great in smoothies where they add natural sweetness and a hint of citrus.

Use clementine segments in fruit salads or as a topping for yogurt, oatmeal, or pancakes for a refreshing start to your day. If you have a lot of clementines, consider making homemade clementine marmalade or using the zest to flavor cakes, cookies, or muffins. Clementines can also be juiced and used in a citrus glaze for meats or desserts, or frozen into sorbet for a cooling treat. For a quick snack, simply peel and enjoy them on their own, or pair with chocolate for a sweet and tart combination.